Kundalini Yoga for Vitality

Rejuvenate, detoxify, increase vitality and awareness and live longer and better through the early morning practice of Kundalini Yoga. Includes pranayam, postures, deep relaxation, mantra and meditation.

Get a fresh start in the morning. Energize and set the intention for a fabulous day!

To register, contact Sat Dharam at 519 372-9212 or satdharamkaur@gmail.com

 

Instructors: 
Location: 
Studio 1
Cost: 
$15/class; 10 classes for $120+HST
Date: 
Tuesday, November 21, 2017 - 6:30am - 8:00am
Wednesday, November 22, 2017 - 6:30am - 8:00am
Tuesday, November 28, 2017 - 6:30am - 8:00am
Wednesday, November 29, 2017 - 6:30am - 8:00am
Tuesday, December 5, 2017 - 6:30am - 8:00am
Wednesday, December 6, 2017 - 6:30am - 8:00am
Tuesday, December 12, 2017 - 6:30am - 8:00am
Wednesday, December 13, 2017 - 6:30am - 8:00am
Tuesday, December 19, 2017 - 6:30am - 8:00am
Wednesday, December 20, 2017 - 6:30am - 8:00am