Welcome

Enjoy the relaxing ambiance of our studio with hardwood floors, exposed brick walls, gas fireplace, tin ceiling and soft lighting. Nurture your spirit as you unwind body and mind in our yoga classes guided by professional instructors.

Trillium Healing Arts is an oasis for healing, relaxation, rejuvenation and transformation in downtown Owen Sound. Experience our weekly classes in yoga, meditation, yoga dance, or consult our naturopathic doctor, Sat Dharam Kaur ND to embark on a journey of improved health and wellness through natural therapies. Treat yourself to a Thai Massage, Reiki, or a personalized yoga class. We offer diagnostic services, including toxic metal testing, food sensitivity testing, darkfield microscopy, electrodermal testing for organ imbalances, salivary hormone testing, comprehensive digestive stool analysis, and extensive blood and urine tests for nutritional assessment.

This Week at Trillium Healing Arts

Tuesday September 2
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
5:00 pm - 6:15 pm Kripalu Beginner Yoga Lisa Ruddy
Wednesday September 3
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
8:30 am - 9:30 am Kundalini Yoga Whitnee Denard
Thursday September 4
6:30 am - 8:00 am Kundalini Yoga for Vitality Sat Dharam Kaur, N.D.
Saturday September 6
8:30 am - 9:45 am Intermediate Kundalini Yoga Whitnee Denard
Sunday September 7
1:00 pm - 5:00 pm 1/2 Day Mindfulness Meditation Retreat Frances Brown
Monday September 8
5:30 pm - 6:30 pm Hatha Yoga for the Community Kathy Harker
Tuesday September 9
5:00 pm - 6:15 pm Kripalu Beginner Yoga Lisa Ruddy

Studio Schedule

 
 
 

sign up for our monthly newsletter

 
 

The process of self-healing is the privilege of every being, Self-healing is not a miracle. Self-healing is the genuine process of relationship between the physical and the infinite power of the soul. - Yogi Bhajan