Enjoy the relaxing ambiance of our studio with hardwood floors, exposed brick walls, gas fireplace, tin ceiling and soft lighting. Nurture your spirit as you unwind body and mind in our yoga classes guided by professional instructors.
Trillium Healing Arts is an oasis for healing, relaxation, rejuvenation and transformation in downtown Owen Sound. Experience our weekly classes in yoga and meditation or consult our naturopathic doctor, Sat Dharam Kaur ND to embark on a journey of improved health and wellness through natural therapies. We offer both group as well as personalized yoga and meditation classes.
We provide diagnostic services, including toxic metal testing, food sensitivity testing, salivary hormone testing, comprehensive digestive stool analysis, and extensive blood and urine tests for nutritional assessment.
Rejuvenate, detoxify, increase vitality and awareness and live longer and better through the early morning practice of Kundalini Yoga.
In this weekly yoga series you will learn simple and effective tools to practice daily in as little as 3 minutes to help alleviate stress, anxiety, and depression.
Relax, reduce stress, strengthen your nervous and immune systems, and balance your glands. Take some time out each week to connect with your centre, stretch your body and practice inner stilln